• Be Pure Fit
    • Corporate Fitness
  • Personal Training
    • Personal Training
    • Posture & Back Care
    • Core Strength Training
    • Fitness Testing
    • Nutrition & Diet
  • Massage etc
    • Sports Massage
    • Relaxing Massage
    • Just for Girls!
  • Fitness Holidays
  • About
    • The Team
    • Our Philosophy
    • Testimonials
    • Partners
  • Blog
  • Contact
  Be Pure Fit

Yey! Our Trail Running holidays are in the Telegraph

29/4/2012

 
Our trail running holidays - run in partnership with Tracks and Trails - have been recommended in the Telegraph.
Check out the article below, and click here for more details about the trips.
The dates of this year's Alpine running holidays in Chamonix, France are:
3-10th June, 24th June - 1st July, and 23rd to 30th September.
Prices are from £1095 / €1315
Drop us a line for more information: [email protected]

Time for a Wellness & Fitness Holiday?!

8/4/2012

 
Do you want to go on a holiday that will leave you feeling amazing? Staying somewhere that's a luxury treat, but is still affordable? Being fit and active and learning something new? Going home feeling healthy and full of energy? Visiting stunning locations - Chamonix (French Alps) and Ibiza (Spain) at the most spectacular times of year?
Yep. Us too. Which is why we've carefully created the kinds of holidays we'd love to go on.
Click on the photos below for more info on Be Pure Fit summer 2012 FITNESS AND WELLNESS HOLIDAYS

Trail Running Chamonix

Trail Running & Fitness Holidays in Chamonix (France / French Alps)
Trail Running & Fitness Holidays in Chamonix (France / French Alps)

Wellness in Chamonix

Wellbeing, Weight Loss and Walking Holidays in Chamonix (France / French Alps)
Wellbeing, Weight Loss and Walking Holidays in Chamonix (France / French Alps)

Detox & Yoga Ibiza

Detox, Weight Loss and Yoga Holidays in Ibiza (Spain)
Detox, Weight Loss and Yoga Holidays in Ibiza (Spain)

Triathlon Training Ibiza

Triathlon Training and Fitness Holidays in Ibiza, Spain
Triathlon Training and Fitness Holidays in Ibiza, Spain

New! Body Sculpt Classes - for a long lean physique

1/4/2012

 
Starting this Friday (06th April) at 1830, we've got a new class at Chamonix Gym - BODY SCULPT.
Picture
Why Body Sculpt is great!
Most of us in Chamonix want to be lean and lithe, not built. Whether it's to look good for summer in little clothes, or as a great complement the other sports you do - cycling, running, climbing, ski touring, Body Sculpt will help you create a long, lean physique with good muscle tone and flexibility - but not bulk. 

What does it involve?
Using a mixture of body weight resistance, therabands and a little bit of cardio, Body Sculpt is a 'no weights' class that targets the areas we all want to strengthen and tone up. Stomach and core, Shoulders and triceps, glutes and thighs. The perfect blend to help you make the transition from winter skiing to summer sports.

Come and Try it! Fridays at 6.30pm with Hannah.

    Be Pure Fit Blog

    What's News?
    Be Pure Fit

    Sharing our Passion for Sport, Fitness and Healthy Living in the Chamonix Valley ... & beyond.

    Finding the BALANCE in our crazy mountain world.

    Archives

    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.