What's going on and what's coming up at Chamonix Gym this January?
JANUARY DETOX! Last 2 spaces ...
3 Days: Tuesday 24th to Thursday 26th January
It's time. Christmas is over and the New year Chamonix carnage has died down. Let's get back to feeling healthy again after a month of over eating and too much drinking. Our 3 day detox really works!! If you're not sure, we can put you in touch with people who've done it and love it. The programme includes a daily supply of freshly prepared fruit and vegetable smoothies, plus purifying and alkalising supplements. The ingredients are totally balanced and nutritious - and the programme is designed to cleanse and help you lose weight, without leaving you starving and lacking energy. It also includes a free 'treat' of your choice to help you feel amazing: choose from a massage, a spray tan, a manicure or pedicure, or 2 fitness classes of your choice. Drop us a line for more information. There are 2 spaces left. €150.
3 Days: Tuesday 24th to Thursday 26th January
It's time. Christmas is over and the New year Chamonix carnage has died down. Let's get back to feeling healthy again after a month of over eating and too much drinking. Our 3 day detox really works!! If you're not sure, we can put you in touch with people who've done it and love it. The programme includes a daily supply of freshly prepared fruit and vegetable smoothies, plus purifying and alkalising supplements. The ingredients are totally balanced and nutritious - and the programme is designed to cleanse and help you lose weight, without leaving you starving and lacking energy. It also includes a free 'treat' of your choice to help you feel amazing: choose from a massage, a spray tan, a manicure or pedicure, or 2 fitness classes of your choice. Drop us a line for more information. There are 2 spaces left. €150.
CLASSES!
Class cancellations - advanced warning:
We have a sports massage course running at the gym so have cancelled daytime classes on 31st Jan, 1st Feb & 2nd Feb - really sorry! The evening classes on each day will take place as normal.
Tues 31st Jan - Morning Yoga, Core 2, Super Stretch - cancelled
Weds 1st Feb - Morning Yoga, Flow Yoga, Mums yoga - cancelled
Thurs 2nd Feb - Core 1, Circuits - cancelled, Power Yoga - cancelled
OTHER NEWS:
Andra has been injured but is still running aerobics (with a body double), and Iona is covering most of her Zumba classes. Should all be back to normal in 2 weeks. Get well soon!!
Dougie is taking over Aurelie's circuits classes on Tuesday evenings at 1930, in addition to boxercise. Book both for a full on workout!!
New Yoga teacher, Allison, is now taking Sunday morning's yoga classes
Ashley is due back from America in a couple of weeks and can't wait to get back to teaching ... we'll confirm what classes asap.
Want to know more about Chamonix Gym, Be Pure Fit and Chamonix Massage?
Get in Touch!
Class cancellations - advanced warning:
We have a sports massage course running at the gym so have cancelled daytime classes on 31st Jan, 1st Feb & 2nd Feb - really sorry! The evening classes on each day will take place as normal.
Tues 31st Jan - Morning Yoga, Core 2, Super Stretch - cancelled
Weds 1st Feb - Morning Yoga, Flow Yoga, Mums yoga - cancelled
Thurs 2nd Feb - Core 1, Circuits - cancelled, Power Yoga - cancelled
OTHER NEWS:
Andra has been injured but is still running aerobics (with a body double), and Iona is covering most of her Zumba classes. Should all be back to normal in 2 weeks. Get well soon!!
Dougie is taking over Aurelie's circuits classes on Tuesday evenings at 1930, in addition to boxercise. Book both for a full on workout!!
New Yoga teacher, Allison, is now taking Sunday morning's yoga classes
Ashley is due back from America in a couple of weeks and can't wait to get back to teaching ... we'll confirm what classes asap.
Want to know more about Chamonix Gym, Be Pure Fit and Chamonix Massage?
Get in Touch!