Chamonix is an historic, picturesque and buzzy Alpine town, surrounded by dramatic peaks including Europe's highest mountain - Mont Blanc. Chamonix in the spring and autumn is at its absolute best. It's impossible not to be both envigorated and soothed by the mountain panoramas around you. Enjoy a blissful mix of relaxation, fresh air, and exercise in the heart of the French Alps.

We stay in stunning 4* luxury within easy reach of the centre of Chamonix. Our chalet is recently renovated with 4 en suite twin rooms, spacious living and dining area, plus TV lounge, free wifi, and gorgeous garden - where you can enjoy the incredible views of Mont Blanc while relaxing in the hot tub, enjoying yoga on the terrace, or sitting in the sun with a freshly squeezed juice! More info

Chamonix Detox Price: £1095 or €1315
Chamonix Dates 2012: 3-10 June | 23-30 September
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Ibiza out of season is simply beautiful. In early autumn, the island breathes a deep sigh and reveals its truly stunning self. The days are still warm, but the light softens, the crowds disappear, and the atmosphere turns from party hard to perfect moment. Come & enjoy an early autumn detox in our stunning 5* Ibiza villa - private and discrete but within minutes' drive of Ibiza's best beaches.

We stay in true 5* Ibiza luxury! Our Ibiza Villa is very special. Spacious, private and fully equipped with everything imaginable for a delux detox and relaxing holiday. From comfortable sun loungers to one of the island's biggest private pools. Delightful shaded yoga area, and fantastic attention to detail - to leave you blissed out and never wanting to leave ... just perfect! More info

Ibiza Detox Price: £1495 or €1795
Ibiza Dates 2012: 06-13 October
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The detox bit:

Day 1: Arrive in Chamonix. Settle in and enjoy a relaxing afternoon & evening at the chalet. You'll meet your hosts and run through the week's plans. We'll explain how everything works, what to expect from our delecious detox programme and answer any questions. You'll enjoy an evening yoga session before a light, cleansing supper. Your juice detox begins in the morning! 
 
Days 2-4: Juice detox.
Juices are prepared daily. You'll enjoy up to 5 nourishing - and surprisingly filling - juices and smoothies, as well as unlimited infusions. Our juices are made using nothing but fresh ingredients - and don't worry, it's not a starvation diet! The ingredients include avocado, banana and pineapple - to give you plenty of nutrients and enough calories so you'll feel full, not ravenous!

Days 5-7: Food re-education:
By this stage, you'll already be feeling the effects of the last few days - slimmer, healthier, and full of energy. Your skin will be glowing and your eyes sparkling! As we begin to eat normal meals again, the focus is on continuing to stay super healthy with 3 days of light, clean, tasty meals. The food is designed to balance your system, encourage cleansing and weight loss, as well as help you re-discover your love of healthy eating. If your goal is to lose weight, we can tailor the eating for you. If you're more interested in just eating healthily, there's no limit to quantities and we can focus on cleansing rather than calorie control. 

Activities in Chamonix: Nordic Walking, Yoga & more:

Yoga, core strength, or stretching class at the chalet every morning or evening.

Nordic walking: Our Nordic walking programme consists of 6 half day walks in the Chamonix mountains. The pace will be relaxed - but we think you'll be surprised how much energy you have! Explore some of the most stunning scenery in Europe, with our expert International Mountain Leader, Julia. Enjoy spectactular views, breathe fresh air, and learn a new skill. The exact routes and itinerary will be decided on a day by day basis, depending on the group, but rest assured you will explore the best of Chamonix's mountain trails!

Focus Groups: Our guides, nutritionist and chef are passionate about what we do and are here to share our knowledge. Every evening we'll run a focus group at the chalet - to answer any questions, demostrate cooking ideas and inspire you to make healthy choices in your 'normal' life back home. The atmosphere is relaxed, with plenty of questions and discussion - on topics such as: exercise and fitness, healthy eating for life, juicing demonstrations, and more.

The detox bit:

Day 1: Arrive in Ibiza. Settle in and enjoy a relaxing afternoon & evening at the villa. You'll meet your hosts and run through the week's plans. We'll explain how everything works, what to expect from our delecious detox programme and answer any questions. You'll enjoy an evening yoga session before a light, cleansing supper. Your juice detox begins in the morning!

Days 2-4: Juice detox.
Juices are prepared daily. You'll enjoy up to 5 nourishing - and surprisingly filling - juices and smoothies, as well as unlimited infusions. Our juices are made using nothing but fresh ingredients - and don't worry, it's not a starvation diet! The ingredients include avocado, banana and pineapple - to give you plenty of nutrients and enough calories so you'll feel full, not ravenous! 

Days 5-7: Food re-education:
By this stage, you'll already be feeling the effects of the last few days - slimmer, healthier, and full of energy. Your skin will be glowing and your eyes sparkling! As we begin to eat normal meals again, the focus is on continuing to stay super
healthy with 3 days of light, clean, tasty meals. The food is designed to balance your system, encourage cleansing and weight loss, as well as help you re-discover your love of healthy eating. If your goal is to lose weight, we can tailor the eating for you. If you're more interested in just eating healthily, there's no limit to quantities and we can focus on cleansing rather than calorie control. 

Activities in Ibiza: Yoga, Swimming, Walking & more:

Yoga, core strength, or stretching class at the villa every morning or evening.

We also really encourage you to get out and explore the island of Ibiza - in addition to chilling out by the pool. Ibiza in autumn is delightful. The weather in the day time is normally warm enough to be on the beach - for swimming or sunbathing. While the mornings and evenings are cool enough for invigorating walks, gentle jogs or bike rides. We keep the pace as mellow as you like as we explore some of the island's hidden gems.

Focus Groups: Our teachers, nutritionist and chef are passionate about what we do and are here to share our knowledge. Every evening we'll run a focus group at the chalet - to answer any questions, demostrate cooking ideas and inspire you to make healthy choices in your 'normal' life back home. The atmosphere is relaxed, with plenty of questions and discussion - on topics such as: exercise and fitness, healthy eating for life, juicing demonstrations, and more.

Steph owns Be Pure Fit and is a yoga teacher, sports therapist and personal trainer - with a diploma in nutrition. She is fascinated by the human body and the relationships between exercise, food and health. Whether it's raw juices or healthy salads, Steph loves the amazing energy you can only get from eating, sleeping and exercising well.

Jules is an IML (international mountain leader), who has worked in the fitness and wellness industry most of her life. She co-owns Tracks and Trails and specialises in Alpine adventures. Jules is seriously fit and healthy - and leads the Nordic walking on our Chamonix programme. Add to your wellness experience with the reward of a view well earned!

Polly is our brilliant nutritionist and chef, whose speciality subject is making healthy eating delicious and interesting -  as well as perfectly balanced. If you ever thought brown rice was boring, think again! Whether she's squeezing delicious juices or prepping superfood salads, Polly is dedicated to making sure what you eat makes you ... well.

4* Accommodation (twin share) in our newly renovated traditional chalet - complete with outdoor hot tub, sauna and Mont Blanc views.
You'll feel well from the moment you arrive! 

3 days pure fruit & vegetable juice detox programme plus 4 days pure & healthy eating. All meals are provided by our nutritionist/chef and are balanced and calorie controlled for health, wellbeing and sustainable weight loss. If you are interested more in the cleansing aspect than weight loss, there are no limits to portion sizes!

Activities and teacher/guide fees - 6 mornings/afternoons Nordic walking, daily yoga, core conditioning, stretching and more.

Afternoon & evening focus groups including talks and demonstrations on juicing, healthy eating, exercise and fitness, staying motivated and 'finding the balance'.

Individual 1:1 consultation, body composition and fitness assessment. This
includes a report of your 'body stats' at the start and end of the week.

1x relaxing massage per person
Rental of Nordic Walking poles

Not included: Transport to and from Chamonix, Insurance, additional activities and massage treatments. Any additional transport within the Valley.

Our Chamonix Detox & Wellness Holiday will run with a minimum of 4 bookings. The max number of bookings is 8.

5* Accommodation (twin share) in our stunning Ibiza villa - complete with delux private pool and outdoor yoga shala. Just a few minutes from the Island's best beaches.

3 days pure fruit & vegetable juice detox programme plus 4 days pure & healthy eating. All meals are provided by our nutritionist/chef and are balanced and calorie controlled for health, wellbeing and sustainable weight loss. If you are interested more in the cleansing aspect than weight loss, there are no limits to portion sizes!

Activities and instructor fees - daily yoga, core conditioning, stretching and more. Optional extras include guided walking, mountain biking, swimming ...

Afternoon & evening focus groups including talks and demonstrations on juicing, healthy eating, exercise and fitness, staying motivated and 'finding the balance'.

Individual 1:1 consultation, body composition and fitness assessment. This
includes a report of your 'body stats' at the start and end of the week. 

1x relaxing massage per person.
Airport transfers and transport on the island within itinerary.

Not included: Transport to and from Ibiza, Insurance, additional activities and massage treatments. Additional transport.

Our Ibiza Detox & Wellness Holiday will run with a minimum of 6 bookings. The maximum number of bookings is 12.

Chamonix Detox Price: £1095 or €1315
Chamonix Dates 2012: 3-10 June | 23-30 September
Terms & Conditions | Booking Form | Ask a Question

Ibiza Detox Price: £1495 or €1795
Ibiza Dates 2012: 06-13 October
Terms & Conditions | Booking  Form | Ask a Question