Be Pure Fit | Blog - Chamonix Sport Fitness Adventure Personal Trainer Training Mountain - Be Pure Fit
It's our favourite time of year in Chamonix. Which means longer runs, bike rides, and plenty of warm sunshine and daylight to play outside in. What do you eat/drink on the GO?! If you don't already, choosing wisely what to eat and drink during and after exercise will make a MASSIVE difference to how you feel, perform and recover afterwards. We're proud to be working alongside Torq, Solgar & Vital Greens!

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