Now that the sun's out and Chamonix feels like spring, it's time to reach for your running shoes. Or not.
Barefoot running isn't new news, but this recent report from Japan is definitely worth a watch. And if you're keen to try it, or would like a video analysis of your running, get in touch! A running gait analysis will help you (a) improve your running style and
efficiency and (b) help prevent injuries. For new barefoot runners, we'll introduce you to the techniques and provide a safe environment to give it a go. Seeing yourself on screen with a video analysis of your running is a great way to see how you can improve and help you self-correct. Drop us a line for more information:

Comments are closed.