For the rest of February, we're running a promotion on all our fitness classes. Bring a paying friend, and your class is FREE.
 
Want to know more about working your core? What does it actually mean? Check out this interview with Dr Stuart McGill for a few tips on what to do ... and more importantly, what NOT to do:
 

It's February. It's freaking freezing in Chamonix . And it's about to get busy as hell!
So to make you smile, we've got FREE stuff at Chamonix gym this month ...