That was the best 'brutalisation' (sports massage) I've had in terms of an end result, my legs are much better, thenks SO much. A couple of swims, a day of running and a couple of fun trail runs and hikes and they are just so much lighter and more comfortable. I will do my upmost best to be a better sporty human and get them done more regularly! (Belle, New Zealand)

10.8 lbs (just under 5kg) WOOP WOOP. I am sooo pleased, such a great start. Thanks for all your support (Tracey, Chamonix)

I thought I knew what exercise was till I got my butt well and truly kicked by Steph Lightfoot at the Chamonix gym. If you want to kick start your fitness regime I seriously recommend her - now who's gonna volunteer to walk the dog tomorrow when I can't get out of bed? (Jacinta, Chamonix)

Just had to say thanks for the run, i've been laughing the whole way home.  Really?  From the MBC to Argentiere and back in 1:45?  That's actually not possible, no wonder my legs feel like jelly!  Thanks for encouraging me up and over,and not letting me wimp out, I really enjoyed it.  Giggle ... (Lisa, Chamonix)

Thanks again for the yoga, feels good to reconnect with my body after driving down from Bristol over the weekend! (Tom, Bristol / Chamonix)

Thank you very much for the [core strength and conditioning] notes and the 2 sessions.  It was excellent and has given me lots to do and think about. (Alison, Off Piste Performance, Chamonix)  

"It is the time to start thinking about getting fit for winter.  Check out Chamonix Gym for personal training, core strength classes, pilates and yoga.  Their tuition comes highly recommended.  Now I have told you about it there can be no excuses when winter
comes round" ... see more about Alison & Off Piste Performance on their facebook page.

I will send through our October dates to book some more sessions. Can't wait and have my eyes set on some serious runs with you then! Many thanks for "bootcamp" (Cath, London)

Merci beaucoup pour la qualité de vos cours, c'est vraiment super et jamais ennuyeux.Vous êtes très attentive et les  cours que vous donnez, sont très variés, ludiques et efficaces. (Marie-Laurence, Aix-Les-Bains)

From a lovely lady who's recovering from heart surgery and enjoyed a restorative Thai massage at Chamonix Gym ... "That is the nicest hour of my life in the past year." ... it was a pleasure.

Well what a week!!!!! And what a dazzling array of talent. Not only do we have the best team that SJP has ever assembled for ANYTHING by a mile, but we have superstar table tennis players, DJ's, card players, stretchliners, frizzby chuckers, boules players, and line judges ( some with questionable ethics....). Then we have the breakdancers.......and God knows what else we have yet to discover! An amazing week, and huge thank you's to Jules, Emily, Kenton, Guy, Tiff and Steph for putting it all together and making it happen. What a ton of learning, memories, skills and emergency cashpoint withdrawls we now all have!!!!!! Can't wait for the big three weeks, (and the little bit after) or the remaining training weekends. (Roger, St James Place Everest Training, London)