Dear Julia and Steph

Thank you so much for the wonderful Detox and Wellness week in Chamonix in June. It was the perfect combination - detox, exercise and healthy eating in the stunning French Alps in spring!

I was pleasantly surprised how delicious (and filling!) the detox juices were and how much energy I had for those three juice days - certainly enough to really enjoy some Nordic walking and the circuit, core strength and yoga sessions.

Highlights included the final day Nordic walking (and trail running!) in glorious sunny weather in the mountains with the inspirational and hugely talented trail running champion Anna Frost; meeting new friends; trail running for the first time (thanks Julia, I really loved it!!); Steph’s massage and invaluable tips and advice on exercise and well being; Polly’s deliciously healthy dinners and the stunningly beautiful view from my bedroom window!!

You’re a great team, enthusiastic, encouraging and so committed to sharing your vast knowledge of the mountains, healthy eating and exercise.

I have learnt so much. See you next year!

Cathy (Australia)

 


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