Thank you very much for the [core strength and conditioning] notes and the 2 sessions.  It was excellent and has given me lots to do and think about. (Alison, Off Piste Performance, Chamonix)  

"It is the time to start thinking about getting fit for winter.  Check out Chamonix Gym for personal training, core strength classes, pilates and yoga.  Their tuition comes highly recommended.  Now I have told you about it there can be no excuses when winter
comes round"
... see more about Alison & Off Piste Performance on their facebook page.
 


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